Welcome to Daily Taiji Academy
What is Taiji?
Tai Ji Quan (also written Tai Chi Chuan) is an old Chinese Kung Fu style.
It serves the holistic development of body and mind, health and self-defense. It is meditative,
strengthens the body and develops Qi, the inner energy.
Health & fitness
Taiji brings about holistic health for body, mind and soul.
Meditation
Taiji is meditation in motion, the Buddhist mindset develops mindfulness and a new body awareness.
Joy & fun
No matter what knowledge or body condition, the fun of the movement counts! Anyone can start immediately.
Martial arts
Self-defense through inner strength. The partner exercises are fun and help to check the progress.
Relaxed & free of stress
The flowing movements in Taiji have a relaxing effect on all levels. It brings you more freedom in work and everyday life.